sorry, back to the head aches. I get them from the stress and tension of daily living. Now here is how it relates to delusions. I was reading an interesting concept recently about how when we are upset we are not upset for the reasons that we think. For instance, if we are upset with the kids for not doing their chores what we really might be upset about is because they remind us of how undisciplined we are in our own life. Take that and chew on it for a while.
Another instance is say your boss got angry a with you and really came down on you, think what he really may have been angry about. It is really way easier to do with someone else and not so easy with your self but that is true with most things in life.
I have been testing this theory for about 3 days now and it really seems true. Hardly ever does it seem that I am angry for the reason that I think I am at least at first. Kinda weird really when you think about it, going through my life being so deluded. It also makes me wonder what else I am deluded about. What else do I do that is a total farce?
One more thing I have been thinking about this concept is how do I teach my children how not to fool themselves if I can't even do it myself. Kinda hard to teach others to have good mental health when I am mentally ill myself.
Keywords: Headache, Stress, Delusion